With a whole avocado it makes it super creamy and smooth.
Green smoothies are not for everyone. However, they sure do help you get the vitamins and nutrients you need for the day fast!
You know that saying, “do one thing a day that scares you?” Well how often do you follow it? When was the last time you actually take a deep breathe...
After attending Mindvalley University, one of the greatest lessons that I learned was the power of our words. After hearing this and understanding...
Life is one big rollercoaster and mine is currently doing loops, round and round Have you ever been in a place in your life where you were more...
I often hear, “I wish I had a puppy!” Everyone loves puppies, at least everyone I know. However, I don’t believe everyone knows how much...
This is a bit of a longer story. As a lifestyle change epiphany doesn’t happen overnight! Being the biology geek that I am, I became very...
What are your top priorities? By priorities, I mean categories that you plan your life around. The things you hold above all else. Often times the...
We live in a world where almost everything is replaceable, so why not live for the irreplaceable. No longer are the days we have to keep...
Just recently completed, the longest pedestrian suspension bridge in the world! Located in the beautiful Harz mountains of Germany. This would be a...
The phone rings, your heart drops and your priorities do a complete 360. It all starts with an electronic voice (or for some a knock on the door)...
I have heard the question many many times during the past 3 years that I have been working in the construction industry, "why?" Why do I work...
I began a journey that forever changed my view of the world Let's start by taking you back to a year ago today. I was not in my happiest of...
I am privileged enough to be at a point in my life where I truly have FREEDOM. Zero debt, Zero bills, Zero responsibilities, Zero demands......
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