One on One Coaching

Post WildFit 

Helping individuals go from feeling stuck in their life, controlled by their emotions and struggling to remain healthy; to feeling confident and free of cravings so that they can wake up happy everyday!

You’re in the right place!

 

  • Do you feel lost figuring out your seasonal rotations?
  • Have you been finding that you’re still stuck on emotional eating or you’re having strong cravings?
  • Are you tired of not knowing what to do?

If you answered ‘YES’  to any of the above, you are not alone!

This is for you if…

You’ve completed the WildFit 90 Day Challenge and you now feel lost moving forward into Living WildFit.

You realize that you still have cravings for foods you thought were gone and now you’re not sure what to do.

You want support through season cycling.

You’re ready to crush your emotional eating once and for all. 

You want to embrace living life beyond the ordinary. 

 

Temptation is everywhere!

 

You’ve been here before, it’s time to say ‘no’ and you find yourself resisting. 

You find yourself wanting to go back to what you know – a quick fix – restrict to lose weight. 

What if I told you there is a way to be able to say no and not feel cheated?

What if you have support to push through the temptations? 

What if you were able to go for dinner with your friends and not feel like you’re giving up ALL your goals?

What would you do with that kind of freedom?!

This is what you’ve been waiting for!

 

It’s time to make WildFit work for life! The 90 Days was life changing, now work through implementing more strategies to make your lifestyle change permanent!

 

Testimonial after ONE Session

When I started my WildFit 90 challenge, I looked on Instagram for ideas and recipes, and I saw Kylie’s Instagram profile. I loved her energy and recipes. I bought her dessert book (I love it. I cannot wait for the next one). During my 90 day challenge, when I went into deep spring, I didn’t release weight, and I didn’t know why. I was doing so good up to that point, and I needed to release another 15 lbs. After some frustrations, I contacted Kylie for help. In only one call, I received more than help! I received support, a listening ear, and more tips I could ever imagine.I was so grateful! Her enthusiasm was amazing, and it boosted me to achieve my goal!!! Within two weeks, I realized 5lbs. I am very close to my healthy goal, and I am glad Kylie is now part of my WildFit journey. Thanks for doing an amazing job with so much passion.”

-Aurore

What you’ll work on?

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Eat Seasonally

Creating your personal season cycling plan and practicing it. 

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Emotional Eating

Work through all your emotional eating habits so that you can finally feel free!

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Maintaining Progress

Continue crushing your goals, while still living life to the fullest.

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Access Your Intuition

How to access your intuition (instead of willpower) to guide your food choices

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Proven Mindset

Mindset techniques to make sure that you NEVER feel powerless to food again.

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And Much More!

Life planning, goal setting, meal prepping, you name it and we will cover it.

Meet Your Coach

Kylie is passionate about helping others succeed and live a life of their dreams. She’s a certified WildFit Coach and has coached 100’s of people  in 16 different countries through the WildFit 90 day program.

Kylie studied nursing, psychology and biology in university. She is a strong advocate for personal growth and believes that society puts false limits on what we are all truly capable of. Kylie’s biggest struggle before WildFit was feeling powerless to sugar, she never believed she could be free until she completed the 90 day challenge!

What to expect

After 

Change your health, transform your life

Confidence

Feel confident moving forward with living WildFit. Get systems in place that you feel confident about. Look in the mirror and finally feel comfortable in your own skin.

Energy

Continue having untapped energy to get through your day. Wake up feeling rested, come home without needing to nap, and be so full of energy you can accomplish all your NEW goals.

Mood

Change your diet, change your energy and change your mood. Imagine being free of crazy mood swings, emotional rollercoasters and finally feeling balanced within.

TESTIMONIALS

What they say

“Kylie, my main takeaway from working through WildFit under your leadership. You listen. From my perspective, having many “coaches” in my life; from high school instructors to drill sergeants, you stand out. Most of the coaches I have worked with walked a one-way street the majority of the time. You spend as much time, if not more time, listening versus coaching. Your feedback is based on what you hear and you’re well-versed in WildFit content. Your listening skills allow you to accurately address the issues your clients bring to your attention. In my opinion, that’s highly admirable and I’ve learned a great deal about WildFit through your coaching.”

Christopher S.

“By taking the time to do the program I was carving out personal time to think about myself! With the time I was able to learn about food, my triggers to indulge, my inner dialogue and without being hungry I had time to reason with myself. I have increased energy. I feel that I can think clearly and there has been a bit of weight loss. My favourite thing about the program was the connection to a supportive coach and team.

I would like to thank my coach, Kylie for finding the small wins and celebrating. She set some challenges and made me think. We had some laughs along the way too. I could count on her to reinvigorate my commitment to my health.”

E.P.

“You, Kylie as a coach were essential to my experience of the program. You made us all at ease to be ourselves & communicate on a FB group our questions, blocks etc. Kylie, I so appreciate you going above & beyond with responses, recipes, and giving us the feeling we are all in this journey together.”

Barbara R.

“Not sure what I would have done without your guidance, insight and fortitude. Seriously, you’re the best!!! Thank you!”

Val G.

What You’ll Get

Check in Calls

Three 45 minute private Zoom calls per month, so that you can stay on track.

Weekly Assignments

Each week we will focus on working towards your goals with weekly assignments, so you can dig deeper and create that consistency you crave. 

Weekly Support

As a one on one client, you will have private access to contact me through the week, so that you always have additional support. 

Catching Kylie e-books

Relieve free copies of all my previous e-books and new ones that are created within the next year, ensure you’re one of the first to have access. 

Recipe Inspiration

Receive access to my private recipe folder, where I keep all my favourites, so that you have more inspiration. 

Seasonal Eating Plan

Make WildFit work for you, so that you can live life on your terms.  

How is the program
structured?

3 Monthly Calls

Based on what you need support with most

Weekday Communication

Check in when you need to

Seasonal Eating

Create a plan that works for you

Emotional Eating

Get clear on how to work through your temptations

Meal Planning

Practice weekly meal planning

FAQ

What happens after I apply?

Once you fill out your application and you are approved, you will receive an email to book a meet and greet chat with Kylie to confirm whether this is a perfect fit or not. If it’s a ‘YES’ then we will begin the following week. 

Can I join anytime?

Spots are limited, I currently only take 2 one on one clients at a time

What if I can’t attend the live calls?

You can reschedule your calls to a time that works best for you. Each month you can book 3 calls, the calls do not roll over month per month.

How long do I have access to the content for?

You will have lifetime access to anything I share with you.

How long is each check in call?

Each call is 45 minutes long. 

How much of a time commitment is there?

The more you put in the more you will get out! However, with that said it’s really up to you and what you’d like.

When is the best time to join?

After you have completed WildFit or are past Week 10

Are there payment plan options?
WildFit is an investment in yourself, your health, your longevity and how you feel each and everyday. Remember you are worth every penny. 

With that being said, there is the option of payment plans and there is also a student discount if you can prove you are in school.

What is the refund policy?

This program is an investment into your health, just to ensure the commitment of my clients inside the program, I  do not offer a refund policies. With that being said if you are in the program and are unable to continue due to unforeseen circumstances, we can hold you spot and you can begin again at a later date. 

 

What if I still have more questions?

If you still have more questions, please reach out at hello@catchingkylie.com 

 

IT’S TIME

Apply Now

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